Today Your Child Learned…
Dear Parent & Guardian,
We are excited to share that your child has completed the following PSHE lesson. Check out our overview and top tips to support their development…
Today’s PSHE Lesson
Healthy Eating (What Is A Healthy Diet?)
In order to keep ourselves fit and well we need to think about how healthy our diet is. Some food producers are encouraging us to eat more healthily, especially cutting down on salt, fat and sugar. We need to be sure about what constitutes a healthy diet in order to choose food wisely.
What We Covered In The PSHE Lesson
Here’s what we went through today…
- Nutrients like carbohydrates, proteins, fats and oils, vitamins and minerals and water.
- The variety of different foods and meals which may be eaten by children in the class.
- How eating a balanced diet with lots of nutrients is important.
- What the Department of Health ‘Eatwell Plate’ is and what the ‘traffic light’ coding system on foods mean.
How You Can Help From Home
Here’s what you can talk about during dinner…
- Ask your child to tell you the name of nutrients that we find in our foods.
- Discuss if your diet is healthy.
- Talk to your child about the ‘Eatwell Plate’ and what it shows us.
Go Above & Beyond
Here are some other ideas to support your childs PSHE lessons…
- Ask your child about the different nutrients that we find in our foods.
- Take a look at the Department of Health ‘Eatwell Plate’ and talk about whether you and your family could use this to help you track the nutrients and amounts that you eat.
- Look at the ‘traffic light’ code system on foods you buy and talk with your child about what this means.
When it comes to your child’s development, teachers and parents are better together! By aligning our goals and education techniques, we can better realise our vision of positively preparing your child for their future.
Parents, Teachers and Children Everywhere Love LifeWise
(Who Can Blame Them? 😉 )
Excellent response from Sam at Lifewise. I asked for some support on a particular matter and within minutes Sam was on the case and gave a perfect response. Exactly what I needed and really helpful!!
Alistair Johnson
2021-05-21
Great helpful company, helping us set up our own taylor made scheme as a school.
Great training so far.
Claire Bond
2021-03-30
The pupils at our school are really enjoying the lifewise scheme. The scheme is very staff-friendly and easy to monitor. More staff are now teaching lifewise as a consequence and all the DfE statutory guidance (+more) is covered. The staff at lifewise are extremely professional. As it is a digital platform, lessons are constantly being up-dated and improved.
Sarah Hadfield
2021-03-29
A brilliant company with a well thought out program of study. Children are enjoying it. Very easy to contact and speak to with any questions and queries 🙂
Jack Rutterford
2021-03-29
Lifewise is a fantastic tool to use. It is easy and clear to navigate and as well as in class we have used Lifewise during remote learning sessions, whilst in lockdown.
I would thoroughly recommend this 'wellbeing session' tool to any school. It is exceptional.
Niomi Clyde Roberts
2021-03-28
Lifewise was so helpful for my online ELSA sessions. The format gave the children the chance to express their emotions. They loved the quiz and enjoyed the conversation.
Viv
2021-03-28
Really great resource. Thank you for sharing this so willingly for teachers during lockdown.
Sarah
2021-03-28
This is a terrific resource for our pupils, particularly during Lockdown .They look forward it; just wish we’d had it sooner!
Fiona Cameron
2021-03-21
Great resource! We have been using LifeWise for 3 weeks now, the children and our staff love it. I would highly recommend.
Anita Nardiello
2021-03-18
Highly recommend! An amazing experience - Provides children with a brilliant platform for their future
sofia Edwards
2021-03-16