Today Your Child Learned…
Dear Parent & Guardian,
We are excited to share that your child has completed the following PSHE lesson. Check out our overview and top tips to support their development…
Today’s PSHE Lesson
Being Mindful (To Be Mindful)
There are so many opportunities and experiences that cost nothing that we fail to use. Natural environments – forests, Parks, beaches, mountains and lakes are just a few that we can enjoy in the UK. By using these spaces we can help promote good mental and physical health.
What We Covered In The PSHE Lesson
Here’s what we went through today…
- That mindfulness is about focussing on a particular moment in time and how we’re feeling in our minds and bodies at this time.
- To appreciate the sights, sounds, smells and feel of the environment around us and how this can have an effect on our well- being.
- Remember that mindfulness can help us deal with worry and stress and can help us to keep and remain calm.
How You Can Help From Home
Here’s what you can talk about during dinner…
- Take your child out to enjoy the woods, park, forest or different environments to appreciate and experience the variety of sounds, smell and sights around them.
- Talk about your feelings together and discuss how you’ve used mindfulness to help you remain or be calm in a situation.
Go Above & Beyond
Here are some other ideas to support your childs PSHE lessons…
- Visit natural outdoor environments and encourage your child to think about how it makes them feel being in this environment.
- Activity outdoors, talking together, appreciating nature and having some quiet time to tune into how you feel in body and mind is good for all of us.
- Fresh air and exercise is good for our health and fitness.
When it comes to your child’s development, teachers and parents are better together! By aligning our goals and education techniques, we can better realise our vision of positively preparing your child for their future.
Parents, Teachers and Children Everywhere Love LifeWise
(Who Can Blame Them? 😉 )
Excellent response from Sam at Lifewise. I asked for some support on a particular matter and within minutes Sam was on the case and gave a perfect response. Exactly what I needed and really helpful!!
Alistair Johnson
2021-05-21
Great helpful company, helping us set up our own taylor made scheme as a school.
Great training so far.
Claire Bond
2021-03-30
The pupils at our school are really enjoying the lifewise scheme. The scheme is very staff-friendly and easy to monitor. More staff are now teaching lifewise as a consequence and all the DfE statutory guidance (+more) is covered. The staff at lifewise are extremely professional. As it is a digital platform, lessons are constantly being up-dated and improved.
Sarah Hadfield
2021-03-29
A brilliant company with a well thought out program of study. Children are enjoying it. Very easy to contact and speak to with any questions and queries 🙂
Jack Rutterford
2021-03-29
Lifewise is a fantastic tool to use. It is easy and clear to navigate and as well as in class we have used Lifewise during remote learning sessions, whilst in lockdown.
I would thoroughly recommend this 'wellbeing session' tool to any school. It is exceptional.
Niomi Clyde Roberts
2021-03-28
Lifewise was so helpful for my online ELSA sessions. The format gave the children the chance to express their emotions. They loved the quiz and enjoyed the conversation.
Viv
2021-03-28
Really great resource. Thank you for sharing this so willingly for teachers during lockdown.
Sarah
2021-03-28
This is a terrific resource for our pupils, particularly during Lockdown .They look forward it; just wish we’d had it sooner!
Fiona Cameron
2021-03-21
Great resource! We have been using LifeWise for 3 weeks now, the children and our staff love it. I would highly recommend.
Anita Nardiello
2021-03-18
Highly recommend! An amazing experience - Provides children with a brilliant platform for their future
sofia Edwards
2021-03-16